How Did Kathy Najimy Loss Weight? Workout And Diet

After 30 years since the first Hocus Pocus film was released in 1993, the sequel was finally made available to the public on September 30th on Disney+. A fantasy comedy film centers on the struggle to prevent the Sanderson sisters from repeating their destructive antics from the original film, released in 1993.

One of the three leads playing Sanderson Sister witches in the film became an instant fan favorite upon its release. Kathy Najimy, who played one of the three main antagonists in the Disney film is a viral sensation.

Certainly, as an actor, she has done a fantastic job in his role but there is something else she has been making headlines for. She has lost a lot of weight. Moviegoers began to wonder if Kathy Najimy had slimmed down since 2022 after seeing the film. She seemed to have taken on a new look.

The full story behind Kathy Najimy’s recent weight loss is revealed. Everything about her transformation, from the specifics of her diet and exercise regimen and her surgery and illness. Before we get into that, though, I’d like to share a bit of Kathy Najimy’s trivia with you.

Who Is Kathy Najimy?

Originally from Canada, Kathy Ann Najimy is her full name. On February 6, 1957, she entered the world in San Diego, California. Originally from the United States, Kathy’s parents emigrated from Lebanon.

As a young girl of 14, Kathy Najimy lost her father, Fred Najimy a postal worker. Samia’s mother was a Lebanese immigrant. She graduated from Crawford High School and then went on to San Diego State University where she earned a degree in Professional Studies and Fine Arts.

How Did Kathy Najimy Loss Weight?
How Did Kathy Najimy Loss Weight?

It wasn’t until 1990 that Kathy made her first movie appearance. She had numerous bit parts in films like “SoapDish,” “Sister Act,” “The Fisher King” and many more. She has also appeared on television in shows such as “Chicago Hope,” “Veronica’s Closet,” “Veep” and others. Ellen, an ABC sitcom in which Kathy Najimy co-starred with Ellen DeGeneres, ran for three episodes.

Kathy is not only a talented actress but also an engaged member of her community. She frequently gives talks on the importance of ensuring that all women and girls feel secure, respected and valued.

has spoken out against issues such as domestic violence, the LGBTQ community and civil rights. She’s also done animal rights advocacy work with PETA. For her efforts, PETA also presented her with their Humanitarian award.

Dan Finnerty, an actor and singer, has been Kathy Najimy’s husband since August 1998. Samia Najimy Finnerty, the couple’s only child is a musician.

Kathy Najimy Weight Loss

In 2012, Kathy told everyone about how she lost weight through Zumba. According to an interview Kathy Najimy gave to Spry Living in 2012, the dance fitness program Zumba helped her lose 50 pounds and keep them off.

In the course of the interview, Kathy was pressed on the subject of how she managed to shed so much weight. She responded by revealing that she has contemplated surgical options on multiple occasions.

But makes no value judgments of any kind. Kathy continued by saying, “In this country, you’re born without a choice—being fat is the worst thing you can be.”

She continued by saying that she had attempted numerous diets in an effort to shed pounds including the soup fast, the watermelon diet and many others. And just when she thinks she’s had enough alone time, she starts working out again.

Kathy Najimy Workout

She publicly announced her weight loss of 50 pounds in 2012, attributing it entirely to her participation in Zumba classes. She has found a lot of success with Zumba as a means of physical activity and weight reduction.

She has been dancing for as long as she can remember which is why she decided to use Zumba as a form of exercise. Kathy identified as a Dance-Based person. She also mentioned that she had worked with a trainer in the past, who had assisted her with physical activity and weight loss.

Kathy chimed in to say that the key to successful weight loss is finding the motivation to keep at it. Kathy’s favorite activity is dancing because it never gets old. Kathy claimed that she felt a significant improvement after beginning a daily exercise routine.

In addition to the weight she lost her health improved in many other ways as well. The regular exercise she began doing relieved the pain in her joints, knees and lower back. She had more pep in her step and was able to make substantial distances in a shorter amount of time.

How Did Kathy Najimy Loss Weight?
How Did Kathy Najimy Loss Weight?

Kathy’s sleep and general well-being improved. She found that her diabetes improved along with her general health as a result of her newfound exercise routine. Kathy’s mental health was greatly improved by her commitment to an exercise routine, particularly her attendance at Zumba classes.

The change in her attitude was noticeable. Kathy eventually came to terms with her circumstances after she allowed herself to think more positively about them.

She could do things like practice confidently saying “yes” more often and open herself up to whatever opportunities may arise. She gained self-assurance and optimism as a result of the weight loss, and her wardrobe choices improved as a result.

Kathy Najimy Diet

Kathleen Najimy made an effort to eat more healthfully. Food Network claims that Kathy enjoys hummus with pita, olives, crudites, real chips and salsa, guacamole and Hendrick’s with cucumber and mint.

Because Kathy is committed to promoting the well-being of all sentient beings, she and her family avoid eating dairy products and meat because their daughter does not consume them. Kathy’s diet is consistently vegetarian and healthy.

How Did Kathy Najimy Loss Weight?
How Did Kathy Najimy Loss Weight?

She also claimed in the interview that she had tried just about every quick-fix diet out there. Diet should always be the first and foremost consideration for anyone attempting to lose weight.

The most important factor in successful weight loss is the diet you follow. When you increase your intake of healthy foods, you will naturally slim down while an increase in unhealthy foods will cause you to put on weight.

What, though, prevents people from increasing their intake of nutritious foods? Tasty, healthy food options are extremely limited. People are discouraged from choosing healthy diets primarily due to their distaste for the food.

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Conversely, the vast majority of unhealthy foods are delicious. This is the primary reason why so many people, despite their best intentions, fail to begin their weight loss journey. Nonetheless, the healthcare sector has advanced in tandem with the development of cutting-edge technologies.

Today’s recipe can help you make your traditional dishes more nutritious. Depending on factors like age, weight and gender, the recipe must be adjusted for each individual. Here’s a video if you want to learn more about this recipe.

Kathy Najimy Weight Loss Surgery

Kathy has publicly acknowledged that she lost 50 pounds in 2012. This weight loss was accomplished through healthy and natural means. She remained silent on the subject of bariatric surgery.

How Did Kathy Najimy Loss Weight?
How Did Kathy Najimy Loss Weight?

And there are many whispers that she has had cosmetic surgery to reduce her size. But not one of these has held up under scrutiny. On the contrary, Kathy believes that it’s important to embrace one’s inherent qualities.

Kathy Najimy Weight Loss 2022

After the release of Hocus Pocus 2, many viewers noticed a visual difference between the two lead actresses. There is no doubt that Kathy lost fifty pounds in 2022 but there is no confirmation of this from her end.

I did some reading around to find the solution to this mystery. I looked at her social media profiles and made comparisons to old photos to see if there were any changes. The gap isn’t huge but I have a sneaking suspicion that Kathy Najimy lost weight in 2022, too.

Some photos I found on her various social media accounts are included below. Give it a look and share your thoughts in the comments.

Is Kathy Najimy Unwell? You Had A stroke?

Tragically, Kathy Najimy has Type-1 Diabetes. However, there was word that Kathy had suffered a stroke. Kathy Najimy’s crooked lip in Hocus Pocus allegedly caused rumors that she had a stroke. Many fans of the Hocus Pocus films assumed that the actress’ crooked smile was the result of a stroke she suffered on set.

YouTube video

We looked all over for reliable news sources but couldn’t find anything about this. Also, neither Kathy nor any of her colleagues ever confirmed this. So, it’s safe to say that Kathy Najimy has never suffered a stroke.

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