Kelly was born in Champaign, Illinois, to Edward Francis Kelly, Ed.D., an Albany State University instructor, and Linda (née DeMaio), a homemaker.
Her mother’s family is Italian and German, while her father’s family is Irish. She was brought up in the Catholic faith. Unfortunately, when she was 15, her father died of a heart attack.
Kelly attended Tecumseh Elementary School as a child in a Syracuse, New York neighborhood. Her family moved to Delmar, New York, a suburb of Albany when she was nine years old. She attended Bethlehem Central High School in Delmar.
Many people are surprised by Megyn Kelly’s weight loss because she has stated that she does not exercise often. In this article, we learn more about Kelly’s weight loss.
Before and After Megyn Kelly Weight Loss: Diet and Exercise
Despite going through a tremendous weight loss journey, Megyn Kelly admitted that she does not often exercise. Kelly revealed this finding as a former Fox News anchor and N.B.C. broadcaster in her 2016 autobiography, “Settle for More.”
Megyn Kelly’s weight loss is due to a high-fiber diet rather than exercise. Tanya Zuckerbrot, a dietician, designed the “F-factor diet,” which Kelly follows. This diet prioritizes high-fiber carbs and lean protein in meals.
High-fiber foods can improve feelings of fullness and aid in weight management, according to scientific principles. It encourages people to eat a variety of high-fiber carbs on a daily basis.
However, while the F-factor diet has its advantages, omitting activity from one’s regimen is typically not recommended. Training is essential for overall health since it improves cardiovascular fitness, muscle strength, and mental well-being.
A balanced diet combined with regular physical activity is frequently recommended for optimal health and weight management. In conclusion, Megyn Kelly’s weight loss quest is centered on the F-factor diet, which promotes high-fiber carbs and lean protein.
Look at the tweet below shared by The Megyn Kelly Show from Peter Attia and Megyn Kelly about weight loss.
.@PeterAttiaMD and @MegynKelly discuss the truth behind the weight loss drug "Ozempic." Watch the FULL show ➡: https://t.co/fBrcTy91AT pic.twitter.com/0hzISHe7gW
— The Megyn Kelly Show (@MegynKellyShow) April 11, 2023
Although eating has its advantages, it is generally recommended that exercise be incorporated into a healthy lifestyle for overall well-being.
If you want to read about the weight loss journey of other stars you can read our below posts:
- Orlando Franklin Weight Loss Journey: His Winning Strategy for Shedding Pounds
- Selena Gomez Weight Loss Diet and Tips: What She Eats to Stay Healthy?
Details About Megyn Kelly’s Marriage And Career
Kelly married an anesthesiologist named Daniel Kendall in 2001. Their marriage ended in divorce in 2006. Following that, in 2008, she married Douglas Brunt, who was the president and CEO of the cybersecurity firm Authentium at the time.
Brunt then went on to become a full-time writer and novelist. Three children have been born to the couple. On October 12, 2016, Kelly boldly admitted to being a devout Catholic during a segment on her show with Fox News analyst Julie Roginsky.
She has also appeared to support Moms for Liberty, an organization dedicated to safeguarding parental rights. Kelly considers herself an independent and has stated in a 2015 interview with Variety that she has voted for politicians from both the Democratic and Republican parties.
Kelly has called for the legalization of narcotics and the acceptance of a larger number of legal immigrants. She has expressed worry over Muslim immigration in Europe. Kelly was honored by Childhelp in 2009 for her report of child abuse as a Fox News anchor.
Albany Law School recognized her achievements with an Alumni Achievement Award during her 15th class reunion in 2010. She was also named to Time magazine’s distinguished list of the 100 most influential people in 2014.
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